Sri Sri Sri Guru Viswa Sphoorthi

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Sphoorthi Oum...         Oum Maa Viswa Roope Shakthi Roope Viswa Sphoorthi Gurave Namaha
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Voice of Sphoorthi

Pranayama

Shwasprakriya & Meditation was part of Minimum needs. But during the evolutionary process, shwasprakriya got converted to shwas.

  • Concentration of oxygen improves in blood.
  • Tensions are brought out.
  • You can reduce weight.
  • Constricted arteries start opening.
  • Fat globules get dissolved. (Veins and arteries get blocked due to flat globules).
  • Lungs get expanded – temperature increases, fats get melted.
  • Demand of gases in blood stream is more.
  • Skin ailments get cured. More oxygen comes to nerve ends and dead cells are taken over by new ones.

Gastric problems: control your food, take more water & shwasprakriya to be continued. There is a chemical reaction in the stomach after food intake. So, take less water during food intake.

Cancer: Shwasprakriya – faith. Get cure within 7-9 days if shwasprakriya is done properly. See that you have pleasant feeling.

Have awareness on breathing.

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© 2017 Sri Sri Sri Guru Viswa Sphoorthi   All rights reserved.

© 2017 Sri Sri Sri Guru Viswa Sphoorthi   All rights reserved.